FREE Health Presentations in Pascoe Vale with Holstep Health

We’re pleased to welcome Holstep Health for a series of FREE community health presentations.

Over three sessions, we’ll focus on wellbeing, healthy ageing, social connection, and staying active.

These welcoming information sessions are designed to support community members with practical knowledge, meaningful conversations, and accessible strategies to improve everyday wellbeing. Everyone is welcome to attend.

Exercise Right Month

📅 Wednesday 27 May  |  2pm-3pm

Discover how safe, simple movement can support your strength, balance and energy, and overall wellbeing at any age or ability. This session will explore practical ways to stay active and build confidence in movement with guidance from health professionals.

Preparing for Your Future

📅 Wednesday 17 June  |  2pm-3pm

Planning ahead for older age can feel overwhelming, but it is an important and empowering process. Using Justice Connect’s free conversation guide, this interactive session will help participants think about future decision making, finances, medical wishes, and living options.

The Power of Connection

📅 Wednesday 19 June  |  11am-12pm

Explore how meaningful social connections can positively impact mental and physical wellbeing. Learn practical strategies for building stronger connections and discover local opportunities and services that can help you feel more connected to your community.

Event Details

📍 Sussex Neighbourhood House – 7 Prospect St, Pascoe Vale 3044
🎟️ Free to attend
📞 Register via the online form, or call 9354 2210

We look forward to welcoming you to these informative and community-focused sessions.