Cuppa & Care: Conversations with Your Local Pharmacist

Looking after your health doesn’t have to be complicated, and sometimes it starts with a simple chat over a warm drink. That’s exactly what our Cuppa & Care sessions are all about.

One the third Friday of each month at 10:30am, you’re invited to join us for a relaxed, welcoming space where you can meet with a local pharmacist, ask questions, share concerns, and pick up practical health tips tailored to everyday life. Each session focuses on a different theme, giving you the chance to learn something new and take away advice that matters to you.

Upcoming Sessions:

Gut Health & Healthy Ageing
Friday 19 September
Discover ways to support digestion as we age, including how to manage reflux and constipation. Learn about the role of fibre, hydration, and probiotics in keeping your gut healthy and happy.

Women’s & Men’s Health for Seniors
Friday 17 October
A practical session on maintaining strong bones and healthy hearts. We’ll explore common health changes, including menopause, prostate health, and blood pressure management.

Travel & Holiday Health Tips
Friday 21 November
Get set for the festive season with safe travel advice, medicine management, summer health essentials, and circulation tips for long trips.

Why Attend?

• Ask questions in a safe, informal setting
• Gain trusted advice from a qualified health professional
• Enjoy a warm cuppa while connecting with others in the community

Cuppa & Care is free to attend. Simply drop in, bring your questions, and take away helpful tips to support your health and wellbeing.