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Sussex Neighbourhood House

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  • About Us
    • AGM (Annual General Meeting)
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  • Activities
    • ACFE Courses
      • English Classes (ACFE)
      • Computers and Internet for Beginners (ACFE)
      • Introduction to Microsoft Programs (ACFE)
    • Kids Activities
      • Asanas Yoga for Autism and Additional Needs
      • Clay Art for Kids
      • Hatha Yoga for Kids
      • Kids Create
      • Music Lessons for Kids
        • Guitar for Kids
        • Keyboard for Kids
        • Drumming – Rhythmic Wellness for Youngsters
      • Little Artists
      • Scallywags Playtime
      • Sewing for Kids
    • Computers
      • Computers and Internet for Absolute Beginners
      • Introduction to Microsoft Programs, Word, Excel, Publisher & Powepoint
      • Smart Devices for Beginners
      • Free Access to Public Computers
    • Languages
      • Spanish for Adults
    • Creative
      • Creative Writing Workshops
      • Crochet for Beginners
      • Drawing and Water colour Classes
      • Hobby Floristry
      • Knitting Classes
      • Sewing Classes
      • Small Objects in Clay
    • Health and Wellbeing
      • Active Adults/ Gentle Exercise
      • Everyday Stress Management
      • Tai Chi
      • Yoga – Hatha Vinyasa
      • Zumba
    • Inclusive
      • Clay Art for Adults
      • Creative Movement and Dance
      • Mixed Media
      • Supportive Yoga
    • Music for Adults
      • Drumming Classes – Rhythmic Wellness for Adults
      • Ukulele for Adults
    • School Holiday Activities
  • Social Groups
    • Art Space – Drop in Art & Craft
    • Autism Support Group
    • Book Club
    • Choir – Skylarks Community Choir
    • Makers and Menders Group
    • OMG Older Men’s Group
    • Quilter’s Circle
    • Scrabble Club
    • Sussex Family History Group
    • Yarn Circle – Knit or Crochet
  • Workshops
    • Creative Workshops
      • Advanced Corporate or Wedding Design
      • Advanced Bridal Trailing Bouquet Design
      • Kokedama Making Workshop
      • Learn to use your overlocker
      • Pattern making class
      • Sewing Machine Maintenance 101
    • Moreland Volunteer Training
      • First Aid Level 2 & CPR
      • Basic Food Handlers – Level 1
      • Create a flower arrangement
      • Up-cycle your Jeans into a Tote Bag
    • Free Community Workshops & Help
  • Venue Hire
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  • Fundraising
  • Contact
    • Forms 2020

Health and Wellbeing

  • Home
  • Activities
  • Health and Wellbeing

Active Adults/ Gentle Exercise

Everyday Stress Management

Tai Chi for Better Health – Beginners

Tai Chi

Tai Chi for Better Health – Advanced

Tai Chi

 

Tai Chi – Introduction to Tai Chi

 

Yoga – Hatha Vinyasa

Yoga for Mums & Bubs

Zumba

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