About Active Adults/ Gentle Exercise

Do you want your everyday life to be better. 

Gentle strengthening exercises to maintain bone density and muscle mass

Run By Active Moreland

Prerequisites

Over 55’s

Wear Comfortable clothing & Runners

 

Day and time

Fridays

11.30am – 12.30am

Fees 

Term 1 Fee $80 (8 sessions)

Term 2 Fee $100 (10 sessions)

Dates Term 1

7 Feb to 27 Mar (8 sessions)

Dates Term 2

24 Apr to 26 June (10 Sessions)