About

Do you want your everyday life to be better. 

Gentle strenghtening exercises to maintain bone density and muscle mass

Run By Active Moreland

 

 

Prerequisites

Over 55’s

Wear Comfortable clothing & Runners

 

Day and time

Fridays

11.30am – 12.30am

Fees 

$54

Dates Term 3

26th July to 20 September (9 sessions)

Dates Term 4

11 October to 6 December (8 Sessions)